Category Archives: Kat DeLuna

No Image Yet

How Does Weight Loss Surgery Benefit Obese Individuals – Learn How

This section of a weight loss forum is dedicated to before and after weight loss photos. Click on the title or right here to see it. Board members can post their own before, in-between, and after photos. They will then receive support, feedback, and perhaps advice from posters. It is an extremely active board with numerous members who will cheer Read More


No Image Yet

How To Lose Weight Naturally

After you shop for groceries, take a few minutes to partition your food out in separate bags or containers that contain individual servings. Use containers, such as baggies, to easily hold and store your measured portions. The convenience of having everything already portioned and ready to grab makes it a lot easier to stick to your diet plan. Exercise will Read More