Category Archives: Kat DeLuna

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When Cravings Strike Practice Calm Response After Weight Loss Surgery

If you make a series of small changes, one at a time, you will give yourself a chance to get used to them. It does not seem like such a shock to your system when you introduce the changes gradually. Sooner than you think, you will lose the weight and gain the healthy body and lifestyle that you desire! Use Read More


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How Does Weight Loss Surgery Benefit Obese Individuals – Learn How

This section of a weight loss forum is dedicated to before and after weight loss photos. Click on the title or right here to see it. Board members can post their own before, in-between, and after photos. They will then receive support, feedback, and perhaps advice from posters. It is an extremely active board with numerous members who will cheer Read More